Remedial massage

Remedial massage is a term for collective techniques designed to encourage the bodies own healing ability or to assist in the healing process of soft tissue disorder and injury, This is achieved by encouraging healing, preventing injury and aiding in the rehabilitation process ultimately leading towards balance in the musculoskeletal system. Remedial massage is a therapy designed to treat specific problem and pain. This therapeutic method includes assessment of the body via analysis, muscle testing and range of motion testing to give an accurate reading of the muscles and structures that need to be addressed. Remedial massage is great for soft tissue injuries of many kinds including:

  • Lower back problems
  • Shoulder dysfunction
  • Hip pain
  • Headaches and migraines
  • Plantar fasciitis
  • Frozen shoulder
  • Numbness and tingling
  • Scoliosis
  • Chronic swelling
  • Knee pain or patella tracking
  • Prolapsed or slipped disc
  • Trigger points
  • whiplash
  • Pre and post surgery
  • post competition
  • Improving mobility and range of motion
  • Improving flexibility
  • Improving over all function of the muscular system
  • Improving strength and muscle control