Remedial massage is therapy designed to treat specific problem and injuries ultimately leading towards balance in the musculoskeletal system.
Swedish massage varies from light to vigorous application. Using oil, it is composed of long, gliding strokes designed to give a general healing effect, aiding in superficial pain management and to promote overall wellnes
Trigger Point Therapy
Are you sometimes experiencing unexplained pain that radiates from one are of the body to another, or feels localised to a single broad area? You may be experiencing trigger point referral pain.
Deep Tissue Massage
Deep tissue massage is the process of penetrating between the muscle fibres deep to the inner most layers of muscle tissue and fascia. This type of massage can not be achieved by using gliding techniques alone and if done adequately can take up to several days or weeks of treatment to achieve a full body deep tissue release.
Myofascia release is a more gentle form of treatment targeted at connective tissue which surrounds muscles, bones and other structures within the body. Consisting of gentle traction on the skin or limb, and deep static compression the aim is to break down adhesions in the fibres to allow for increased movement.
Experiencing discomfort in the hips and pelvis? is side lying at nighttime starting to contribute to your aches and pains?
Pregnancy massage could be a good form of pain management and maintenance for you body during these crucial stages of physical and physiological change.
This treatment is great for any athlete looking to improve performance and reduce recovery time.
Seated massage is a great alternative to receiving a treatment laying down, it allows for the client to remain clothed and can also be convenient in an office environment where oil application can be a messy and time consuming procedure.
Myofacial dry needling is another form trigger point release, only it utilises the use of needles in place of pressure delivered by palm of hand or finger tips.
Lymphatic drainage is the most superficial of all forms of massage and is designed to reduce fluid retained between tissue. It compliments the lymphatic drainage system by stimulates the absorption of unwanted fluid back into the blood steam and eliminating a build up of waste produced by the cells.